#EyeComfi Eye Care Information
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Do you spend a lot of time on your phone 📱? Reading books 📖? Playing video games 🎮 all the time? All of these can be causes of dry eyes! 😨
If you often experience dry eyes, you may be suffering from dryness syndrome! In a series of three posts, our editor will teach you how to improve dry eyes from a traditional Chinese medicine perspective 🤩
Today, our editor will teach you about dietary adjustments 🍱
In addition to taking Chinese herbal remedies internally, paying attention to your diet can also help relieve dry eyes and offer other benefits.
✅ Balanced Diet Eat less spicy, fried, and heat-inducing foods 🍔
✅ Vitamin A DHA 🥕 Moisturizes the eyes and relieves dry eye discomfort
✅ Chrysanthemum Moisturizing Tea 🌼 Clears the liver and improves vision
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