Eye Protection Information - Stay Away from Blue Light
2025-03-12 17:05

Eye Protection Information - Stay Away from Blue Light
#EyeComfiEyeCareInfo  
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In daily life, modern people often face a lot of electronic devices, including phones 📱 and computers 💻.  
If you don’t take good care of your eyes daily, they can easily run into problems!! ⛔️⚠️  
The editor will share 3 posts to teach everyone how to protect their eyes in everyday life 👀  

**Tips to Stay Away from Blue Light**  
🟢 Stick to the 20/20/20 eye protection rule  
🟢 Choose a suitable desk lamp  
🟢 Use a blue light-blocking phone screen protector  
🟢 Regularly look at objects at different distances  
🟢 Spend more time doing outdoor activities  
🟢 Get enough sleep  
🟢 Maintain a balanced and healthy diet  
🟢 Engage in more outdoor activities  

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